Top five foods to help you sleep (World Sleep Day Special) – India.Com Health

by admin on March 15, 2013

Top five foods to help you sleep (World Sleep Day Special)
India.Com Health
Not only that, flax seeds are a good source of magnesium, which is renowned for its ability to reduce stress due to its relaxing effect on the muscles and nervous system. Magnesium has also been shown to help prevent restless leg syndrome and night

View full post on restless leg syndrome – Google News

Leave a Comment

Previous post:

Next post: